While the Crossrope is the most expensive weighted jump rope on our list, it’s the one to choose if you’re serious about starting a new cardio routine and want some variety beyond a classic rope.

Jumping rope is a fantastic cardiovascular workout that adds variety and challenge to your routine. Find three jump rope workouts for each fitness level plus how to choose and use the best rope for ...

Jump the rope when it comes down in front of your feet. Then, let it swing under your feet. Repeat this for a time as much as possible. Start with slow and gradually pick up the pace. The advantage of ...

Jump Rope is both a popular children's pastime and an elite sport, and there are high hopes that it may one day feature at the Olympics. In Japan, jumping rope is known as nawatobi, and the ...

Count jumps automatically with your phone by using the free Jump Rope Master app. Simply hit the Start button and start jumping. While you're working out, the app displays your total jumps ...

Because jumping rope is a high-impact activity, meaning that you place a large load of force on your body, it's best to begin slowly and carefully before ramping up your jumping rope frequency.

There are dozens of variations to eventually try in jump rope, but here are some basics to get you started. Haft recommends you try each move for about 30 seconds, then rest with 30 seconds of the ...

If you've thought about buying one of the best jump ropes for workouts, you've already made a great choice. The next decision is what type of jump rope is best for you. Despite the myth that ...

This being said, jumping rope can also have the opposite effect if you don't do it correctly. If you’ve never picked up a rope before or are just beginning your fitness journey, start slow and ...

While a plethora of exercises are recommended for weight loss, have you ever tried skipping rope? Here are the benefits of jumping rope for weight loss and how to do it properly. While you may think ...